5. The best thing about plantains is their versatility. Dip in water and allow to soak for about 5 minutes, this will make the peel come off more easily. The key is to infuse the oil with plantain compounds. Now add plantains and sauté for two minutes , add all the spices powders – turmeric , kashmiri chili powder , sambar powder , salt and mix well to combine. Here is a video of me boiling plantains. 2. Wash the green plantain with water 2. The recipe below makes at least one quart of plantain salve. 3. #2. Blend until smooth, just about 1 to 2 minutes or longer. Here's Another Great Recipe From My Kitchen To Yours. #10. By adding a teabag, lavender flowers, calendula flowers, chamomile flowers, comfrey leaves, rose petals and/or mint/peppermint, then you can make an effective remedy to soothe sunburn. Make a cut in line though out the plantain, make sure you only cut the outer layer 4. If you do not have a grill or an open charcoal pit, you can roast plantains in the oven. Flowers have three green sepals (modified leaves) and three white or pinkish petals and produce achene fruits. This week's Recipe Boiled Plantains ( banann bouyi ). When infusing plantain into an oil for a salve, wilt the fresh leaves slightly or use a hot water bath method. Place the leaves in a heatproof jar and cover with the desired oil, olive or coconut. Peeling of Plantains using manual method Step 4: … Add a bit of salt and butter. Stir in 5 parts of the plantain-infused oil. Plantain Mosa is overripe plantains mashed and mixed with other ingredients then deep-fried in vegetable oil. #3. Roughly chop the fresh leaves and put in a cup of boiling water, cover, and allow to steep for 10 minutes. How To Make Plantain Porridge. plantain porridge Cooking Steps . Watch How To Make Plantain Pancakes. Now that you have removed the green part, you should see a creamy color and the green plantain looks now more like a naked banana. After washing, the plantain peels are removed manually using sharp knives or mechanically using specially designed machines to obtain the pulp. Cinnamon powder. Peel off the the skin and serve. Step 5: Prepare and serve. You can take a few young plantain leaves to make a medicinal herb tea. Crumble the dried leaves into a clean glass jar. Then pout the blended mixture into a pot of boiling water. 4. Individual flowers are very short-lived; they typically open in the early afternoon, and wither (usually) within six hours. Pill off the skin, or outer layer of the green plantain. Remove the plantains from the hot water using a pair of tongs. If harvesting leaves, make sure you harvest on a dry and sunny day. Place one piece of plantain to test if the oil is hot enough. If you don’t have any tongs handy, you could also spear them with a knife or scoop them out using a metal spatula or serving fork. #12. Make sure to stir often to prevent lumps. Hey Guys! How to Oven-Roast Plantains. Mix all the ingredients together well. Check on the plantain pudding intermittently and make sure the pan has enough water to steam. Chop leaves or grind in a food processor. These amazing fruits work as delicious vegetables as well, they are used in many traditional cuisines. Remove the pot from the stove. Repeat with remaining fried plantains. First of all, this is really easy, just parboil the beef with one cube of Maggi, salt and any other spice or flavour of your choice allow the water to dry, add more water and cook until the meat is soft for consumption. After you’ve taken out the flesh and it is tender, you can prepare your plantains into different dishes. You will need a double boiler or a coffee pot and a medium-sized pot to make plantain salve in your kitchen. The root should be dried or boiled and cooked thoroughly before consuming. Pour sliced plantain and water into a blender. The plantains will be extremely hot, so be sure to fish them out with a separate utensil. Strain the tea into a spray bottle and store in the fridge. plantain chips. Make sure to squeeze it to get every drop of the canna-oil into the skillet then discard the plant matter. #11. Alternately, you can bake the plantain pudding in the oven. This can be mashed and fed to your 6 month old baby. Cut each end of the plantain 3. Cut the overipe plantain into chunks and place into a large bowl, add the suagr, salt pepper and milk/water and blend until smooth. Check that oil is hot (adjust temperature if needed) and add the flattened plantains back to the oil in batches and briefly fry to crisp, about 1-2 minutes per side. Method Clean and cut the plantain pith into slices. Boil them, mash them, make crispy chips or enjoy as a delicious dessert, plantains are amazing fruits. Because unripe plantains are very delicious, highly nutritious and great for weight loss, we cook them too in my kitchen. Average peeling time using manual method for a batch of 100 fingers is 35-45minutes. Make your plantain oil. Place them into a blender with the water and the oatmeal. How to Make Plantain Salve: #1. Put the hot cooked plantain in a mortar and mash until smooth with the pestle, you can also use the back of a spoon or a food processor for this part of the recipe. Watch here or watch my plantain boiling video on YouTube and subscribe to updates. 250ml (1 cup) of water is sufficient for 3-4 plantains because you do not want the fufu to be too soft. This may take around 24 hours, or you can purchase already dried plantain leaves. The leaves are heated and root is dried before using, to nullify the toxicity affect. After putting both water and plantain to the blender, blend the plantain to the smoothest texture that you can get. This version of Plantain Mosa is similar to Nigerian Puff Puff. Place a piece of large gauze over your bowl. Remove the peel from the plantains, cut the flesh into pieces and throw it all into a blender. Cover and cook in medium – low flame for 15 to 20 minutes approximately or until the plantain are cooked ( should be able to cut the plantains into two). In this part of the world, plantains make a full meal by themselves. For flavor (cinnamon and plantains go well together in desserts) Eggs; Water. Let sit for 5 minutes until you see some bubbles or frothiness. Add blended mixture to the boiling water. If it starts bubbling, it’s good to go. Wash your unpeeled green plantain in warm water first before you start. Some people prefer to grill this fruit with the skin on, while others prefer to have the fruit in direct contact with the coal. Cover with olive oil and mix gently. Use only healthy leaves. Blend several times if necessary; Pour the necessary amount of oil (about three inch) into a deep pot and bring the pot to heat. Combine 1/2 cup lukewarm water, 1 1/2 teaspoons dry yeast and 1/2 teaspoon sugar together in a small bowl. One cup (250 ml) of water is enough for 3-4 plantain because you don’t want the fufu to be too mushy. See more ideas about healing plants, healing herbs, medicinal plants. One study in the lab found that hot water extracts of plantain leaves have antiviral properties. Water - 50 ml. Ingredients. Steps to make plantain chips at home; TIPS. The fresh leaves and roots of Water Plantain are toxic. You could replace water with liquid milk then omit the dried milk powder. Place the jar inside the cooker and fill with water so the water covers about half of the jar. Peel the plantains, cut into small pieces and place in a sauce pan with water allow the water to boil and the plantain to cook. After you do, just take off the peel; it will be quite easy, but be careful because it will be hot. Add the fish and another cube of Maggi, a bulb of onions and a little more salt. May 22, 2016 - Explore rita munro's board "plantain plant" on Pinterest. Add up to 3 drops of lavender essential oil. Pour the plantain slices and water into a blender. 4. If needed, add more water but warm water, not cold. They can be used in all the forms, raw, ripe and overripe. strain the juice into a container add salt and lemon juice. Place the pieces of plantain in it one by one. Stir completely to make sure the medicinal infused herbal oil and the melted beeswax are thoroughly combined. Add the spice and sweeten to taste with condensed milk or sugar. Blend the sliced plantain pith with water in a mixer. Set to LOW and cook, covered for 12–24 hours. Flip the plantain chips continuously; Place the slices into the hot oil one at a time; Let chips cool completely before serving. (Common) water-plantain starts to flower in June (depending on geographic location), and continues flowering throughout the summer. Once the outer cover is dark and the inside is tender, you can drain the water or simply take the plantains out with a knife. 7. This helps to get a crunchy fries. Take the plantain moi moi off the heat Drain the hot water, let hot plantains cool a little bit. Use a dehydrator, oven or air dry (see above for more info). #5. Ripe yellow plantains; Instructions. After you put the water and plantain in a blender, blend the plantain until you get the smoothest texture possible. Clean leaves from any dirt with a dry cloth, and discard any leaves with color changes or spots. Simply pour boiling water over some plantain leaves, cover and brew until cool. Dry your freshly foraged plantain leaves. It is simple and easy. Holding the plantain down with one hand, cut off both ends. When using ripe plantains, make sure that they are still very hard. Watch how to make Plantain Pancakes Watch me … Using a double boiler (or a coffee cup in a pot that has several inches of water in the bottom) to melt 1 part beeswax. Then add the mentioned amount of water and tamarind paste, stir well. Delecious Plantain Chips Recipe. Ingredients. Add the coconut milk and allow to cook for a few more minutes. #4. From there, allow the porridge to thicken, make sure to stir regularly so that the porridge will be smooth and to prevent burn. The plantains are washed in warm or cool water to remove dirt and to make the process of peeling easier. The root is acrid in taste. If you live in an area where plantain disappears from summer heat or under winter snow, you can keep some dried plantain leaf on hand and it can be rehydrated with warm water to make a soothing poultice or fomentation. Strain and add a teaspoon of raw honey when the tea has cooled down to increase the antimicrobial properties. Remove the peel by making a vertical slit on the side of the fruit, about a quarter of a centimeter deep, just below the covering with a kitchen knife. Now, don’t fret at the mention of Puff Puff because this is not as challenging as Puff Puff. Secondly, peel the skin off the 2 Plantains, wash and slice into about 1 inch size. 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